Timetable for 2010 - 2011

 

Times
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

10:00 -11:00am

Jun Fan Jeet Kune Do 

(Open Class)

 

 

Filipino Kali - Silat

( Open Class)

Muay Thai 

( Open Class)


Juniors Kickboxing

(7 - 16 yrs )

11:30am - 12:30pm
          Capoeira
12:30pm - 1:30 pm
         

Mixed Martial Art

3:00pm - 4:00pm
         

Boxe-Francais
Savate
(Open Elective)

4:00pm-4:30pm
          Young Dragons JKD Club
4:30pm - 5:00pm
 
Young Dragons

Jun Fan Gung Fu


(7 - 11 yrs)
 
Young Dragons

Jun Fan Gung Fu


(7 - 11 yrs)
 
5:00pm - 5:15pm
Little Dragons

Jun Fan Gung Fu
Little Dragons

Filipino Kali
   
5:15pm - 5:30pm

 

Young Dragons

Jun Fan Gung Fu


(8 - 16 yrs)

 

Young Dragons

Jun Fan Gung Fu


(8 - 16 yrs)
 

Fight Club
(Every 3rd Sat)

Elective


 

5:30pm - 6:00pm

 

6:00pm - 7:00pm

Fitness Kickboxing

Fitness Kickboxing

Fitness Kickboxing

Fitness Kickboxing

Fitness Kickboxing

 

7:00pm - 8:00pm

Phase 2 & 3

Kali-Maphilindo Silat

Beginners - Jun Fan
Gung Fu
(Main Room)

Phase 2 & 3

Jun Fan
Gung Fu 

 

Beginners - Filipino Kali
(War Room)

Stretching Class

Phase 1 - Filipino Kali
(War Room)
Phase 1 - Jun Fan
Gung Fu
(Main Room)

8:00pm - 9:00pm

Beginner / Intermediate

Muay Thai
Beginner / Intermediate

Muay Thai

 

9:00pm - 9:30pm
Advanced - Muay Thai
Advanced - Muay Thai
 

Notes:

1. Academy is closed on ALL national holidays.
2. Students must be correctly attired in order to participate in classes.
3. Students must bring along a towel to place on mats and a water bottle to fill from water cooler.
4. No street shoes are permitted on the training floor.
5. Warm up in the equipment room whilst waiting for your class to begin.
6. No loitering is allowed at the Academy.
7. Parents are asked to collect their kids no later than fifteen minutes after the conclusion of their class.
8. Do not enter the training area unless you are participating in the class.
9. If you are late for class do not enter until granted permission by the instructor.